Biking Exercise CLIMBING Intervals

This biking exercise helps you climb higher by growing energy and energy via excessive stress, low cadence intervals. Nice for mountain bikers and roadies who like to climb.

Exercise Length: 25 minutes
Health Stage: newbie to intermediate
Train Depth: average to excessive
Train Influence: no affect
Exercise Sort: biking exercise, HIIT, intervals, biking health, fats burner
Tools: spin bike, bike coach

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